Hatha Yoga Classes

3 Different Sessions to Choose From:

Thursday Evenings

4 Sessions - $20 

 7- 8:15 p.m.

Class Dates: May 10th, 17th, 24th, and 31st

Location: Creative Chateau

Class will be held outdoors unless inclement weather, then it will be held in the upper barn.

Morning classes starting in mid June

Monday Mornings

7 Sessions - $35

8 - 9:00 a.m.

Class Dates:  June 18, 25, July 2, 9, 16, 23, 30 - 7 sessions $35

  Experience the benefits of Hatha Yoga with instructor Terri Meyer.  This class is open to all levels of yoga students from the beginner to advanced.  Hatha yoga is a slow-paced gentle stretching experience, with simple breathing exercises and seated meditation.  You will learn the art of practicing mindfulness, basic asanas (yoga poses), relaxation techniques and how to de-stress your mind and body.  Tools that you can use throughout your day. A yoga mat and loose comfortable clothing are recommended. 

Terri has been teaching yoga for 12 years and been enjoying the benefits for 17 years.